Water Sports in Central Valley

Spend the night surrounded by nature during this overnight white water rafting trip on the Sarapiqui River. Follow your expert guide on an interactive adventure that's filled with recreational activities that encourage teamwork and full participation.

Go deep into the rainforest surrounding the Arenal volcano with a 7-hour, 2-in-1 combo tour that includes a safari float, canopy walk and the scenic La Fortuna waterfall. Watch for monkeys, sloths, iguanas and caymans while navigating a gentle river, then get a bird's-eye view of the forest as you walk between tree tops on a series of narrow suspension bridges. Continue to a jungle waterfall, slip into clear water fringed with lush foliage, then enjoy a traditional Costa Rican lunch and locally grown coffee before returning to your hotel.

Test your paddling skills on the roaring Class III rapids of Costa Rica's Chirripó River with this whitewater rafting adventure. Led by an expert guide, you'll navigate the exciting twists and turns of the river while surrounded by a beautiful tropical forest. Select a morning or noon departure to suit your schedule. Round-trip hotel transport and lunch at a local restaurant are included.

Soak up the scenery of the Sarapiqui River without facing the fury of the white-water rapids with a relaxing safari float. Wind your way downstream along the gentlest part of the river and soak up the scenery of the Sarapiqui canyon along the way. The leisurely pace is ideal for wildlife spotting so keep a look out for howler monkeys, iguanas, sloths and hummingbirds as you drift through the rainforest. Best of all: this rafting tour is suitable for all abilities, including complete beginners, and anyone over 4 years old can take part!

Prepare to get wet and wild as you tackle the class III and IV rapids of the Sarapiqui River on this half- or full-day white-water rafting adventure from La Virgen. Marvel over the dramatic scenery and lush rainforest of the Sarapiqui canyon as you hurtle downstream, then re-fuel with lunch (full-day tour only) or refreshments by the waterfront. Best of all: the rapids are suitable for all abilities, including complete beginners, and anyone over 14 can give it a go!

Go tubing on the Balsa River then play in the thermal water at Kalambu Hot Springs Water Park, on a full-day, family-friendly trip from La Fortuna. This 9-hour tour includes pickup and drop-off at your hotel, white water tubing, snacks, lunch at a country estate, and admission to Kalambu Hot Springs Water Park.

Appease your appetite for adventure during an exhilarating 3-hour rafting session on the Sarapiqui River from Puerto Viejo de Sarapiqui . With an experienced guide, conquer the Class II and III rapids on the river's most intense section and feel your adrenaline levels surge. During calmer periods, marvel at the abundance of exotic wildlife on the banks of the Sarapiqui River and listen to fascinating commentary from your guide. All rafting equipment and round-trip transportation from Puerto Viejo de Sarapiqui is included on this tour.