Things to Do in Central Highlands

There are two ways to experience Mayan treasures when traveling across Guatemala: Either traipse through the jungles, down bumpy dirt roads, to ancient village sites and temples, or visit the National Museum of Archaeology and Ethnology in Guatemala City. Here inside this exceptional museum, visitors will find over 20,000 pieces of ancient Guatemalan treasures, from Mayan pottery, artwork, and crafts to traditional textiles and dress. With thousands of years of human history have taken place in these hills, Guatemala is comprised of a fascinating mosaic of different cultural identities. From the first settlers who built villages to thriving days of the Maya, all the epochs are represented inside the national museum, with relics from archeological sites having made their way to these halls. Learn how people first settled Guatemala as they migrated through Central America, and formed different languages, farming techniques, and ways to honor their dead. And, with so many discoveries still being made in Guatemala today, this museum that’s been open since 1898 continues to grow and improve.

Guatemala’s Pacaya is one of the most popular volcanoes to visit, but travelers shouldn't skip its neighbor, Acatenango. Towering nearly 13,123 feet (4,000 meters), it is Guatemala’s third-tallest volcano and one of the tallest stratovolcanoes in Central America.

Acatenango’s first eruption was in 1924 —relatively recent in comparison to many other volcanoes—though some evidence of its volcanic activity dates back to prehistoric times. Other eruptions occurred shortly after, but it then remained quiet until an eruption in 1972. Since then, Acatenango has been declared dormant.

Acatenango is part of the Fuego-Acatenango massif, or string of volcanic vents, which includes Yepocapa, Pico Mayor de Acatenango, Meseta and Fuego. Acatenango has two main summits: Yepocapa, the northern summit at 12,565 feet (3,830 meters) and Pico Mayor, the southern and highest cone at 13,054 feet (3,976 meters). These are known as Tres Hermanas, and when joined with Fuego, the complex is collectively known as La Horqueta.

Both Acatenango and its twin, Fuego, offer stunning views overlooking the city of Antigua. Ascending Acatenango takes visitors through four different temperate zones — high farmland, cloud forest, high-alpine forest and volcanic. Acatenango is the perfect spot to watch Fuego’s regular activity, which includes audible moans and groans, plumes of smoke and large lava rocks hurling into the air.

Jade is a rare and precious stone dating back to the pre-Columbian era in Mesoamerica. Some of the world’s best jade was found in Guatemala. Historically, it was used in culturally significant ways, including in hieroglyph inscriptions and carvings of symbolic figures. 

There are two types of jade — Jadeite and Nephrite. Jadeite is more dense and renowned for its rich colors. Nephrite is more of a carving stone, found in many places around the world. Jadeite contains the bright green and apple colors you find in quality jade jewelry. Those colors were prized by both Chinese emperors and Maya kings. 

To learn more about jade, visitors to Antigua can visit the Jade Factory and Museum, also called Jade Maya, founded in 1974 by archaeologist Mary Lou Ridinger and her husband, Jay. Fine jadeite is mined here in the same manner of the Olmec, Maya and Aztec people. Guatemalan workers at Jade Maya cut and polish the mined jade following the same traditions of their ancestors.

The jade is transformed into pre-Columbian-style, museum-quality replicas and beautiful handmade fashion jewelry and accessories. There is an online catalog that shows some of the designs Jade Maya has created to date. The small museum has a nice chronological timeline on the history of jade and various displays depicting jade artifacts discovered on excavations. Visitors to Jade Maya will appreciate the knowledge Ridinger shares with visitors as an expert in mining jade. She and her husband discovered the jade mining zone, an area lost for more than 500 years after the start of the Spanish conquest.

The Grutas de Lanquin, or Lanquin Caves, are limestone caves near the city of Cobán that were once considered sacred to the Mayan people, believed to be the "heart of heaven." The Mayans believed the "secret of the ages" was hidden deep inside the caves. Today, they are a popular tourist destination, although some locals still utilize the caves in the manner of their ancestors. Travelers, on the other hand, come to explore the caves’ beauty, learn about their historyand come face to face with some of their most notable residents: the thousands of bats that leave the caves nightly.

Take the time to wander the various chambers and limestone formations. Rooms of importance include the Altar of the Pillory, where Mayans performed rites and burned incense, and the Bridge of the Fall of the King, a name given after King Leopold of Belgium visited the caves and a wooden bridge collapsed under his weight. When the bridge was rebuilt, it was named after the incident.

Visitors to Lanquin Caves can also float down the Lanquin River during the day, giving them a chance to explore the interesting rock formations and minerals lining the cave walls.

Located in the Western Highlands of Guatemala, the pre-Columbian Mesoamerican site of Iximche was the capital of the late post-classic Kaqchikel Maya kingdom from 1470 until it was ultimately abandoned in 1524 and then declared a Guatemalan National Monument in the 1960s.

Once in the archeological site, you will see four ceremonial plazas surrounded by tall temples and two ball courts. There is also a small museum displaying sculptures and ceramics found at Iximche during excavations. As you tour the site, look for poorly preserved painted murals and listen to guides as they talk about evidence of human sacrifice found at Iximche.

Originally, the Kaqchikel maintained their capital at what is present-day Chichicastenango but then moved to Iximche sometime around 1470 due to the rampant expansion movement and growing power of their K’iche rivals. Iximche was built along the safer 7,000-foot-high (2,134-meter-high) mountain ridge, surrounded by deep ravines. It took the Kaqchikel only about 50 years to get developed again as a city, and although they were able to ward off some attacks by the K’iche, the Spanish conquistadors soon arrived. An alliance was offered to assist with gaining control of other Mayan kingdoms, so Iximche was then declared the first capital of the Kingdom of Guatemala. Due to overbearing requests from the Spanish, the Kaqchikel broke the alliance and left Iximche, which was ultimately burned two years later by Spanish deserters. 

Pacaya Volcano is considered Guatemala’s most active volcano and is believed to have first erupted approximately 23,000 years ago. Pacaya has erupted a number of times since and has had an active status since 1965. It stands at more than 8,300 feet (2.5 km) at its tallest point and is part of the Central American Volcanic Arc.

One of the most notable eruptions was in 2010, when Pacaya erupted multiple times in one day, raining ash on a number of towns, including part of Guatemala City. Schools and the airport were affected by the raincloud of ash, causing the president to declare a state of calamity. This was further complicated by torrential rain from Tropical Storm Agatha, which had caused flooding and landslides in the region. In March 2014, Pacaya erupted again, and officials discussed whether to evacuate several thousand people who lived near the volcano’s base. This eruption sent another huge ash cloud into the air and caused a number of flights to be diverted.

Despite Pacaya’s active status, it remains one of the most popular tourist destinations in Guatemala. Hikers stop along the caldera’s lagoon to marvel at the views of Agua, Fuego and Acatenango, all neighboring volcanoes. If you continue up, you will have even better views of both the Guatemalan landscape and Pacaya’s main crater. Due to safety reasons, visitors are not permitted to visit the crater itself, but you can’t miss the red-flowing lava and steam baths. 

Mixco Viejo is an archaeological site that dates back to the postclassic Mayan civilization. There are two areas with the name Mixco Viejo, as the former Chajoma Kaqchikel kingdom was mistakenly linked to the postclassic Poqomam capital as a result of confusion interpreting the colonial records. To properly distinguish between the two today, the former Poqomam capital is called Mixco Viejo (Chinaulta Viejo), while the Kaqchikel capital is known as Mixco Viejo (Jilotepeque Viejo).

Mixco Viejo (Jilotepeque Viejo) borders the departments of Quiche, Chimaltenango and Guatemala near the junction of the Motagua and Pixcaya rivers. It consists of 15 groups with over 120 major structures, including palaces, ball courts and temples.

Mixco Viejo’s population was believed to have been about 1,500 at one point. Evidence shows it was one of the few Maya cities inhabited and still functioning when the Spanish conquistadores arrived in Guatemala. Researchers believe the area got its start in the 12th or 13th century, and it’s possible that Mixco Viejo was an economic center for the surrounding valley. The nearby Motagua River was a commercial route for products during the pre-Hispanic area. 

The stark and silent beauty of the ruins of Catedral de Santiago offers visitors one of only a few quiet and contemplative escapes in the 500-year-old city of Antigua. Once a towering homage to religion and faith, this European-inspired white stone wonder was devastated during a massive earthquake in 1717 and never repaired. Today, travelers can explore what remains of this unique structure, whose exterior tells a story of triumph and perseverance. It’s only when visitors pass by the reconstructed façade that they find what can only be described as broken beauty.

Covered hallways and altars now exist under open skies, since ceilings and rooftops that crumbled during natural disasters were never replaced. Delicate white engravings and vast ivory archways are tinged and darkened with dirt after so many years of being exposed to the elements. Visitors can explore the grounds, climb crumbling staircases and bear witness to exquisite views of the church and the charming streets of surrounding Antigua.

Ancient Mayans were the first to begin using cocoa beans in culinary preparations, and today, Guatemala is one of the countries most associated with chocolate production. At the chocolate museum in Antigua, visitors learn about the history of chocolate and the chocolate production process in a hands-on, kid-friendly setting.

During the ChocoMuseo’s three-times-daily Beans-to-Bar Workshop, a guide walks attendees through the entire chocolate-making process, from harvest and roasting to tempering and molding. Along the way, guests get to prepare cocoa tea, Mayan hot chocolate and European hot chocolate, as well as a box of their own handmade chocolates to bring home. The museum also offers a truffle workshop and a full day tour with a visit to a working cocoa plantation.

Located in the Centro Historico (Zona 1) district of Guatemala City, the Plaza de la Constitución, or Constitution Plaza, is considered the best place to kick off a tour of Guatemala City.

A number of important sites are located around and the Parque Central, as locals refer to it, which follows the standard colonial urban-planning scheme found in the New World. The plaza's concrete “park” is always bustling with activity, especially on public holidays and Sundays. Constitution Plaza is also surrounded by important structures like the National Plaza of Culture, the Metropolitan Cathedral, the underground Central Market, the Portal of Commerce and Centenarian Park. The National Library and Periodicals Library and General Archive of Central America are found here too.

Near the Parque Central is the pedestrian-only area of Paseo Sexta Avenida (Sixth Avenue Passage), a beloved shopping and entertainment area that is a great introduction to Guatemalan culture and habits. 

The Biotopo Mario Dary Rivera Nature Reserve, commonly referred to as Biotopo del Quetzal, is one of Guatemala’s best nature sites. It gets its name from the country’s national bird, the endangered Quetzal, which has found a home within the sanctuary.

Quetzals are rather elusive within Biotopo del Quetzal, but they are sometimes spotted near local restaurants, as they prefer to feast on avocado-like fruits from neighboring aguacatillo trees. Some say December and January are the prime months to spot them; keep your eyes open for birds with bright-red chests; green, fuzzy feathers on their heads; and exotic, long tail feathers.

If you don’t manage to spot one, there is still plenty to see at Biotopo del Quetzal. Despite the fact that only a small portion of the vast reserve is open to visitors, there are a number of different mosses, ferns, orchids and epiphytes to see, as well as other birds, including the emerald toucanet and highland guan. Howler monkeys and other wildlife also make their homes in the reserve.

Two trails begin at Biotopo del Quetzal’s visitor center, branching off into the vegetation. The first trail, Los Helechos, is shorter at 1.24 miles (2 km), while Los Musgos (The Mosses) is twice that length. Whether you opt for the shorter or the longer trail, you will pass by scenic waterfalls where you can stop and enjoy a quick swim.

Irtra Mundo Petapa is more than just another theme park; it’s the largest theme park in Central America, and also features botanical gardens, Guatemalan history, and a zoo. Exceptionally clean and well maintained, the park even features an Olympic sized swimming pool for beating the midday heat, and a towering, 175 ft. “skyscraper” with a thrilling vertical drop. Parts of the park are devoted toward preserving a slice of Guatemalan history, and quieter parts of the sprawling park are built in an old, 1950s style of small Guatemalan villages. You’ll also find a zoo on site with dozens of species of mammals, as well as 60 species of birds that flit and squawk in the aviary. Before you leave the park for the day, be sure to ride the ferris wheel that towers above the park, where the view looks out over Guatemala City and the surrounding volcanoes beyond. Even the grandiose rainbow archway is an entertaining sight, and the Irtra Mundo Petapa is a guaranteed day of family fun.

With its glistening blue waters framed by a trio of volcanic peaks and a fringe of lush greenery, Lake Atitlán is surely one of Guatemala’s most stunning natural wonders. The deepest lake in Central America lies in an ancient caldera amid the mountainous landscapes of the Guatemalan Highlands.

Whether setting sail on a boat tour, exploring lakeside Maya villages, or hiking through Atitlán Natural Reserve, there are plenty of options for discovering Lake Atitlán. On the northeast shore, the lively village of Panajachel is the starting point for most visitors, but Lake Atitlán tours also run from Antigua and Guatemala City. In addition to taking in views of the beautiful lake, adventure tours offer a more active experience, including kayaking excursions, sunset bike tours, hiking, rock climbing, and even paragliding over the lake.  

Lake Atitlán is a 3- to 4-hour drive from Guatemala City. Shuttle buses connect Panajachel with the city center and La Aurora International Airport. 

The most popular time to visit Lake Atitlán is during the summer season (November–April), but visiting in winter (May–October) offers cooler weather for hiking. 

 

The liveliest place to stay is Panajachel, while tranquil San Marcos is known for its yoga resorts and laid-back atmosphere, and San Pedro is the party hub for backpackers and international travelers. To experience local Maya culture, head to San Juan, known for its traditional handicrafts; visit Santiago Atitlán to learn about Maya traditions; or browse the market stalls in Chichicastenango or Sololá. If you really want to escape the tourist trail, visit the tiny villages of Tzununa or Jaibalito.