Things to Do in Montego Bay

Choose from 21 Fun Things to Do in Montego Bay

Blue Hole

The Blue Hole—alternatively known as the Cool Blue Hole, Secret Falls, or Island Gully—is a natural limestone sinkhole near Ocho Rios. A deep cavern within the tropical mountains of Jamaica, the Blue Hole gets its name from the deep azure hue of the water. Travelers visit to swim, cliff dive, and make their way through the lush rain forest to Secret Falls.

The Basics

The Blue Hole features majestic waterfalls pouring into it from the sides and thick rain forest vegetation growing around its rocky perimeter. Since it's not an official tourist board attraction, the site lacks the vendor kiosks and organized queues typical to other natural attractions such as the busy Dunn’s River Falls. As such, the Blue Hole feels like a hidden gem. For thrill seekers, its blue waters are an excellent place to go swimming, try cliff jumping, or use the rope swing.

A tour guide can provide advice on the safest places for jumping and swimming, as well provide intel on local flora and fauna. Most travelers arrive on a group tour or shore excursion from Negril, Ocho Rios, Falmouth, or Montego Bay. The Blue Hole is often a stop on tours that include river tubing on the nearby White River, a visit to Dunn’s River Falls, or shopping in Montego Bay.

Things to Know Before You Go

A bathing suit and water shoes are a must. In order to enjoy the Blue Hole without worrying about your belongings, be prepared to leave phones and wallets in the tour vehicle or with your tour guide.
Swimming and cliff jumping at the Blue Hole is not recommended for kids under 10 years old.
There are land-based walk-around options for those who don't wish to jump the cliffs.
Life jackets are available for loan at the site.

How to Get There

The Blue Hole is located on Thatch Hill Road, deep in the forested hills of St. Ann Parish. It is a a 20-minute drive from downtown Ocho Rios. It can be difficult to find, so most travelers arrive as part of a guided tour.

When to Get There

The Blue Hole and Secret Falls are open from 7am to 5pm. A popular destination for those staying in Ocho Rios, it can get crowded, so the best time to arrive to beat the crowds is first thing in the morning. Jamaica's rainy season, in May, October, and November can make the rocks slick and difficult to climb.

White River Tubing

Many tours that stop at the Blue Hole often combine the excursion with tubing on the nearby White River. This lazy river tubing experience is a great alternative to the cliff-jumping and swimming in the waterfalls at the Blue Hole. Even small kids and non-swimmers can enjoy a float down a river through the tropical rain forest.

Negril, Jamaica

From $ 39

Montego Bay Craft Market

A popular stop for visitors, the Montego Bay Craft Market stretches for several blocks along Harbour Street and lets shoppers interact with the local artisans who run the narrow network of stalls. Come to pick up handmade Jamaican crafts, including custom woodworking, colorful paintings, and beads.

The Basics

There are many spots to buy crafts in Montego Bay, but the Craft Market on Harbour Street is one of the best. Here shoppers find handcrafted souvenirs including hats, musical instruments, dolls, and novelties made of leather, wood, beads, and straw. Visit independently or as part of a Montego Bay tour that often includes sightseeing and shopping highlights, in addition to sunbathing, a visit to a local reggae bar, and a stop at Richmond Hill.

Things to Know Before You Go

The Montego Bay Craft Market is suitable for solo travelers, couples, and shoppers of all ages.
Admission is free, but bring cash and small bills if you plan to buy something.
There are no restaurants or bars on the street, but there are plenty of options on the nearby Hip Strip of Gloucester Avenue.
Don’t be intimidated by aggressive vendor sales techniques. Haggling is normal, and you are not obligated to buy. Avoid hassle by not touching merchandise until you are ready to buy.

How to Get There

Montego Bay Craft Market is located at the corner of Howard Cooke Highway and Harbour Street in Montego Bay, just off the Hip Strip stretch of Gloucester Avenue. If you are visiting as part of a tour, round-trip hotel transfers are usually included.

When to Get There

The market is open daily, 7am to 7pm. For fewer crowds, come on days when cruise ships are not docked. Early mornings tend to be less crowded.

Don’t Miss the Hip Strip

From the craft market, it’s an easy walk to Montego Bay’s main touristic center, the Hip Strip stretch of Gloucester Avenue. From here, visitors head to sandy beaches such as Doctors Cave or Aqua Bay Beach, shop local wares, or have a cocktail and a dance at the famous, rolicking Margaritaville Bar and Restaurant.

Howard Cooke Highway and Harbor Street, Montego Bay, Jamaica

From $ 65

Rio Grande

The Rio Grande is a massive river in eastern Jamaica that curves through the lush rainforests of the island. The river is fed by tropical rainwater, much of which flows down to the river from the top of the Blue Mountains. Journeying down the river provides views various shades of green dotting the mountainside and springing up from the Rio Grande river valley. You’ll see a variety of flora and fauna, including banana groves.

Locals still use the river to transport food – especially bananas – and supplies via bamboo rafts. Visitors can also experience this way of life on a raft excursion along the Rio Grande. The bamboo rafts are thin and narrow, but surprisingly buoyant. You’ll board the raft and sit on the back of it. Up front, a skilled raft captain will stand at the bow of the raft and guide you down the Rio Grande with powerful strides from a long paddle.

Practical Info

If you’re interested in visiting the Rio Grande, first make your way to Port Antonia, the seaside capital city of the Portland Parish area of Jamaica. From there, you can drive to the river or take an excursion that will transport you to the river for a raft ride.

Port Antonia, Jamaica

From $ 129

Martha Brae River

The Martha Brae River, a 20-mile (32-kilometer) stretch of turquoise water winding through Jamaica’s tropical inland rain forests, is an essential stop for nature lovers traveling through the Caribbean island. Though primarily a stopover for a quick rafting trip, the river’s prime location near other natural attractions and its wide diversity of wildlife makes it a worthwhile addition to any Jamaica vacation.

The Basics

Whitewater rafters can leave their need-for-speed behind—rafting tours on the Martha Brae River float along on island time. Board a traditional bamboo raft for a calm ride led by raft captains who paddle and steer using long stalks of bamboo, leaving you free to focus on the diverse wildlife lining the shores. For a more active outing, combine a rafting trip with visits to nearby attractions such as the Luminous Lagoon, flush with bioluminescent phytoplankton that cause the water to glow at night, or the climbing course and natural water slide at Dunn’s River Falls. Most guided tours include refreshments, lunch, and round-trip transportation.

Things to Know Before You Go

The Martha Brae River is a must-see for nature lovers.
The disembarkation area offers amenities such as a restroom, lounge area, and bar.
Luminous Lagoon is best seen after dark, so plan for a late-afternoon start if you want to see both attractions in one trip.
Private Martha Brae river-rafting tours offer a romantic and personalized experience.
Miss Martha's Herb Garden, located at the embarkation point at Rafter’s Village, makes for a quick but informative stop to learn about Caribbean traditional medicinal and culinary herbs.

How to Get There

The small coastal town of Falmouth is the closest city to the Martha Brae headwaters, located just three miles (four kilometers) away. Montego Bay and Ocho Rios are each roughly an hour’s drive.

When to Get There

Jamaica’s year-round warm temperatures make it easy to plan a trip during any season, with the exception of May and October through November, which bring rain and hurricanes.

A1 Highway, Falmouth, Jamaica

Open Daily

Free

From $ 60

YS Falls

YS Falls comprises seven waterfalls on the YS River, located in St. Elizabeth Parish on the lush south coast of Jamaica. Often overshadowed by Dunn’s River Falls, YS is worth a visit for its more secluded location and the promise of a less-crowded experience of Jamaica’s natural beauty.

The Basics

YS Estate is a working cattle farm where you can catch a glimpse of Jamaican countryside farm life as you make you way to YS Falls, which are on the property. Tours involve a jitney tractor ride to YS Falls; along the way you’ll encounter natural swimming pools adjacent to the cascading falls, as well as the surrounding tropical jungle, which provides opportunities for ziplining. There are wooden walkways along the riverbank for those who would rather walk than zipline, and the property provides other activities such as river tubing down the small rapids and a turn on a rope swing.

Tours depart frequently for YS Falls and the south coast of Jamaica from Falmouth, Montego Bay, and Negril. Many tours combine a YS Falls visit with other nearby highlights such as a Black River safari or sightseeing cruise, and a visit to the famous Appleton Rum Estate.

Things to Know Before You Go

Be sure to bring a bathing suit and water shoes, must-haves for safely exploring the falls and for swimming in the natural pools.
Some pools are deep enough to require decent swimming ability, but some are shallow enough for children to wade in.
A kiosk at the falls sells light snacks and hot dogs.

How to Get There

YS Falls is located 50 miles (80 kilometers) southwest of Montego Bay and 50 miles (80 kilometers) east of Negril. Most visitors arrive at YS Falls on guided tour with transportation included from Negril, Montego Bay, or Ocho Rios.

When to Get There

YS Falls and the YS Estate are open from 9:30am to 3:30pm Tuesday through Sunday; they are closed on Mondays, and on local and public holidays. Getting there first thing in the morning means less crowds. Jamaica’s rainy season is in October through November; visiting during that time may mean slippery rocks and strong currents.

Stud and Cattle Farm at YS Estate

In addition to hosting the spectacular falls, YS Estate is home to a stud farm breeding thoroughbred horses for racing on Jamaica’s only racetrack. The farm also raises Jamaica Red Poll Cattle, a pedigreed herd farmed for beef. Animal-loving visitors can view and learn about both herds on a YS Estate visit.

YS Falls, Cornwall, Jamaica

Tues-Sun: 9am - 3:30pm

Adult: $19 Child: $10

From $ 85

Ahhh...Ras Natango Gallery and Garden

Venture onto the back roads of Montego Bay to reach this one-of-a-kind hillside gallery and garden 2,000 feet (610 meters) above sea level. Surrounding an eco-conscious mini-museum run by local artist and art collector Ras Natango is a garden filled with tropical plants and birds, and it offers views of the Jamaican countryside.

The Basics

Walk the property’s terraced hill and botanical garden to take in the views alongside a litany of colorful flowers, rare plants, and more than 50 species of fern. On your stroll, see as many as 18 species of birds. The gallery boasts a collection—all for sale—of vibrant acrylic paintings by owner and artist Ras Natango and other locals. Guided tours of Ahhh… include round-trip hotel transport, a welcome drink, and time to enjoy the property.

Things to Know Before You Go

The gallery and garden is suitable for all types of travelers, especially lovers of flowers, plants, and art.
The admission fee includes a complimentary drink; lunch, water and other beverages are available for purchase at an additional cost.
An on-site bar serves fresh juices, beer, and bottled water.
Neither garden nor gallery are wheelchair-friendly.

How to Get There

Ahhh…Ras Natango Gallery and Garden is located in Jamaica’s Camrose District, about a 30-minute drive from Montego Bay. Travelers pre-arranging a guided tour enjoy a free roundtrip shuttle. If not, travelers can arrange for a taxi or drive. Parking is available.

When to Get There

Ahhh...Ras Natango Gallery and Garden is open daily from 10am to 6pm.

Don’t Miss the Mozegg Mosaics

Beyond colorful paintings that focus on Jamaica, travelers encounter three-dimensional works the gallery calls “mozeggs,” which are mosaics made from eggshells. This unique craft was invented by resident artist, Tamika. There are also traditional crafts and jewelry for sale.

1 Ras Natango Way, Montego Bay, Jamaica

Varies

From $ 35

Sam Sharpe Square

Named after the abolitionist hero, Sam Sharpe, who encouraged a non-violent means to ending slavery, Sam Sharpe Square in downtown Montego Bay now serves as a point of interest for all who come to learn about Jamaica’s rich history or simply enjoy the pastime of people watching.

Here you’ll find the Montego Bay Civic Centre, a reconstruction of the 1803 Montego Bay courthouse, The Cage, and the fountain. At the northwest corner you’ll also find the bronze sculpture that is the National Heroes Monument, honoring the leaders and the fallen of the Christmas Rebellion of 1831.

A busy hub of the popular and charismatic Montego Bay, Sam Sharpe Square is the perfect meeting place to jump off your excursion into this fascinating and party-driven city.

Market Street & James Street, Montego Bay, Jamaica

From $ 50

Hip Strip (Gloucester Avenue)

Buzzing with activity and music day and night, the Hip Strip is the beating heart of Montego Bay. This stretch of Gloucester Avenue—between Aquasol Theme Park and the airport—is the epicenter of tourism entertainment, where the town’s most popular shops, nightclubs, restaurants, bars, and beach hangouts pulsate with fun-seeking travelers.

The Basics

As the main hub of tourist activity in Montego Bay, expect jubilant crowds, thumping reggae music, free-flowing rum drinks and Red Stripe, and shopping galore, from high-end duty-free boutiques to trinket stalls. A popular destination is Jimmy Buffett’s Margaritaville, a double-decker bar with giant water trampolines and a 120-foot (37-meter) water-slide that plunges into the warm waters of the Caribbean. The Strip’s best bet for live music (and martinis) is the Blue Beat Jazz Lounge, where revelers have a romantic view of the sea.

Travelers have many options to experience the Hip Strip as part of half-day, full-day, group, or private tours that may incorporate a visit to Rocklands Bird Sanctuary, a local artisan market, a nearby beach like Doctor’s Cave or Agua Bay, or a place to admire a panoramic view of Montego Bay. Other tours may include a Jamaican meal at a local restaurant.

Things to Know Before You Go

The Hip Strip is ideal for party-goers visiting Montego Bay. It’s a lively area, so it might not be suitable for those looking for a mellow, off-the-beaten-track experience or for small children.
With so many shops selling similar souvenirs and t-shirts, feel free to gently haggle for better prices.
Along the Hip Strip are access points to popular beaches like Cornwall or Doctor’s Cave. Some beaches have small admission fees that would be included if visiting as part of a tour.
While safer than the downtown area of Montego Bay, use your discretion and stay in the more populated areas, especially at night.

How to Get There

Montego Bay’s Hip Strip runs along Gloucester Avenue, from Aquasol Theme Park to Sangster International Airport. It is walking distance or a quick taxi ride from many nearby hotels (some of which offer free shuttles).

When to Get There

A hot spot day and night, the best time to visit the Hip Strip depends on whether you want to incorporate a stop at the beach or a night out on the town. The warm months of winter comprise the busiest time of the year.

Treasure Hunters Welcome

One of the best-reviewed Hip Strip souvenir shops is Tropical Treasures, where owner Sammie makes you feel at home—and has even been known to give discounts for smiling. Travelers say the prices here are fair and that his no-hassle attitude is a welcome pleasure.

Gloucester Ave, Montego Bay, Jamaica

From $ 10

Margaritaville Caribbean Montego Bay

More than just a bar and restaurant, Montego Bay’s version of the Margaritaville chain is a Jamaica attraction in its own right. Situated on the Caribbean along the Hip Strip of Gloucester Avenue, the Jimmy Buffett–themed hot spot has a variety of water sports, a bustling nightlife scene, and island cuisine.

The Basics

Margaritaville visitors love the 120-foot (37-meter) waterslide that plunges into the ocean, as well as the collection of water trampolines and other fun floating structures, all watched over by lifeguards. Both bar decks feature nonstop entertainment, including music, dancing, and sports on big-screen TVs. The restaurant and bar serve the usual lineup of “cheeseburgers in paradise”—and no visit is complete without sampling the lineup of colorful tropical drinks.

Day tours in and around Montego Bay often stop at Margaritaville for a drink or a meal, and can be combined with stops at the popular Doctor’s Cave Beach, or shopping on the Hip Strip. Shore excursions from Ocho Rios, Falmouth, and Negril often include Margaritaville with other area activities.

Things to Know Before You Go

Children are welcome at Margaritaville during the day; at night, the location transforms into a nightclub and is open only to those over 18 years old.
No reservations are needed at Margaritaville, unless you are traveling with a large group.
Margaritaville admission is free, though you are encouraged to purchase food and drinks.
Margaritaville is accessible to wheelchair users.

How to Get There

Margaritaville Montego Bay is located on the south end of Gloucester Avenue, about 10 minutes by taxi from the cruise ship pier.

When to Get There

Margaritaville is one of the most popular spots on the Hip Strip, so expect a crowd, especially after 10pm, when the restaurant closes and converts to a nightclub. It's best to call or email ahead for reservations if arriving with a large group.

Jimmy Buffett

Jimmy Buffett is an American musician turned businessman and philanthropist. His most famous songs—such as “Cheeseburger in Paradise,” “Grapefruit–Juicy Fruit,” and of course “Margaritaville,” after which his chain of restaurants is named—evoke a laid-back, island-style attitude. With Margaritaville locations all over the Caribbean, his spirit and whimsy can be felt at each one.

Hip Strip/Gloucster Ave., Montego Bay JMCJS12, Jamaica

Varies

From $ 10

Greenwood Great House

Take a walk through an unique piece of Jamaican and literary history with a tour of the Greenwood Great House, built in the late 1700s by Richard Barrett, a cousin of poet Elizabeth Barrett-Browning, whose family was among Jamaica’s original colonial settlers. Nearby Rose Hall often overshadows Greenwood Great House, but in fact Greenwood is better preserved, with many of the original furnishings still intact, including the library, a collection of Dresden china, and haunting relics from the original owner’s slave holding past, like a 6-foot-long, steel man-trap for catching runaways.

Practical Info

Visitors can stop by Greenwood Great House any day, from 9 a.m. to 6 p.m. to join a guided tour led by docents dressed in period clothes. These tours offer an intimate look at the house, which was built primarily for entertaining, even cranking up the original polyphones so you can imagine the island’s Victorian-era elites waltzing in the ballroom.

435 Belgrade Avenue, St James, Jamaica

Open daily 9am-6pm

$20

From $ 66

Montego Bay Cruise Port

Montego Bay is the capital of Saint James Parish and is the second-largest city in Jamaica. The Caribbean city offers an array of water activities, as well as duty-free shopping and plenty of shore excursions bound for other parts of the island.

The Basics

Shore excursions are plentiful and varied; many focus on the natural wonders of Jamaica such as Dunn's River Falls, the white sands of Doctor's Cave Beach, the Green Grotto Caves, or the Blue Hole. Water sports include river rafting, river tubing, or kayaking on the Martha Brae River. Other popular adventurous options are horseback riding on the beaches lining the Caribbean and zipline tours through the rain forest canopy. For history buffs, the Rose Hall Great House is a must-see; tours fill visitors in on the history and ghostly presences said to haunt the hallways there. Foodies can kick back at one of Montego Bay’s renowned restaurants for Jamaican seafood treats or try a world-famous Jamaica rum punch for an authentic island taste.

Things to Know Before You Go

Montego Bay shore excursions typically include round-trip transportation from the port, which makes for a seamless experience and eliminates the hassle of arranging transportation.
Visits to other parts of the island, such as Negril or Falmouth, are usually full-day excursions.
The port can get quite crowded and sometimes sees as many as four cruise lines docking in a single day. Booking a private tour is a good way to get out into the country quickly and beat the crowds.

How to Get to Downtown Montego Bay from Montego Bay Cruise Port

Montego Bay is a bustling cruise ship port, located three miles (five kilometers) from downtown. Taxis and group vans are readily available when cruise ships dock. Cruisers should make sure their cab is a licensed JUTA taxi in order to avoid being overcharged.

Port Information

The official language of Jamaica is English (with that characteristic accent) and the currencies are the Jamaican dollar and the US dollar. Vendors around Montego Bay are notorious for their persistent tactics, so visitors shouldn't be hesitant in their refusals. It’s also wise to limit the number of valuables carried with you.

Freeport Peninsula, Montego Bay, Jamaica

From $ 55

Rose Hall Great House

The Rose Hall Great House is a grand estate built in the late 18th century in Montego Bay, Jamaica. One of the area’s most popular historic attractions, the Georgian mansion is the centerpiece of a 650-acre (263-hectare) plantation that is most notable for its famous occupant, Annie Palmer—better known as the White Witch of Rose Hall.

The Basics

The greatest of Jamaican great houses sits high on a hill with views of Montego Bay and beyond, serving as a testament to the wealth, pomp, and grandeur of plantation-era Jamaica. Learn about Rose Hall’s slave history while taking in its antique splendor and original fittings, originally built by owner John Palmer and restored in the 1960s.

While daytime tours of Rose Hall Plantation focus on plantation history and historic insight into Jamaica’s era of slavery, night tours recount eerie tales and chilling stories involving murder, ghost sightings, and countless lovers. Said to have dabbled in black magic, Annie Palmer allegedly poisoned three husbands while living there, and her activities are the crux of the haunted night tour.

Things to Know Before You Go

Wear comfortable shoes, as plantation tours involve lots of walking and stairs.
Children under 4 years old enter free of charge; kids aged 4 to 11 years old get half-price admission.
No photos or videos are allowed inside the house.
Tours are not accessible to wheelchairs or strollers.

How to Get There

Rose Hall Great House is located off the A1 on Rose Hall Road. Some tours include transportation from downtown Montego Bay; if you’re driving, you can park on the property.

When to Get There

The plantation is open during the day for tours from 9am to 5pm. Great House night tours focusing on Annie Palmer take place after 6:30pm.

The Legend of Annie Palmer

Stories allege that, after the murder of her three husbands, Annie Palmer routinely took slave lovers and had them killed when she grew tired of them. Allegedly a vengeful slave smothered her to death with a pillow in her bed in the 1830s. Musician Johnny Cash recorded a song about the legend, “The Ballad of Annie Palmer.” If you need to steady your nerves and quell your goose bumps after a candlelit night tour, the on-site Annie’s Pub serves up the famous rum cocktail Witches’ Brew.

Rose Hall, Jamaica

Varies

From $ 20

Port Antonio

A former banana-port town on Jamaica’s northwest coast, sleepy Port Antonio is an off-the-beaten-path destination. Away from the busier Montego Bay and Ocho Rios, Port Antonio is marked by craggy shorelines and hilly jungle rife with rivers and lagoons. It’s clear why Errol Flynn, aka Tarzan, built a Hollywood escape here in the 1940s.

The Basics

There are many ways to experience Port Antonio, the capital of Portland Parish, either independently or during half-day or full-day tours from Ocho Rios, Negril, or Kingston. The laid-back town center holds its own interest, with lovely Georgian-era buildings leading to a stretch of shore immortalized in the 1980s film The Blue Lagoon. Nature adventures abound, with options including floating on a bamboo raft down the jungle-fringed Rio Grande to Monkey Island; lunching at a rustic riverside restaurant famous for its award-winning Jamaican dishes; sunbathing at secluded Bikini Beach; driving along the coast past Firefly, Noël Coward’s estate; and of course, swimming in the magical waters of the Blue Lagoon.

Typically tours include hotel pickup and drop-off, local guides, entrance fees, and lunch. Alcoholic beverages, gratuities, and additional activities may be extra; check each tour for specific details.

Things to Know Before You Go

Port Antonio is ideal for outdoor adventurers and those seeking a day trip from the more popular tourist centers of Jamaica.
Remember to bring a camera, sun protection, towel, swimwear, water shoes, and cash in small denominations. A change of clothes and a spare bag for wet clothing might come in handy too.
Rafting activities are not recommended for travelers with back, motion sickness, or mobility issues.

How to Get There

Port Antonio is a 2-hour drive from Kingston Norman Manley International Airport. Private charter flights are available from Kingston to Port Antonio.

When to Get There

Port Antonio and the nearby attractions are year-round destinations, with most visitors coming during the high-season winter months.

For Lovers of Nightlife

If you’re looking for some Jamaican groove along with nature encounters and adventure, you’ve come to the right place. From Ochos Rios, tours include a stop at the Blue Lagoon for a guided boat ride around the waterfront and a swim at Frenchman’s Cove, a natural ocean inlet protected by rugged cliffs. All this activity prepares you for a proper island jam at Jimmy Buffett’s Margaritaville to feast on jerk chicken, margaritas, and reggae music records spun by local DJs.

Port Antonio, Jamaica

From $ 129

Doctor's Cave Beach

Set along Montego Bay’s famous Hip Strip stretch along Gloucester Avenue, Doctor’s Cave Beach is one of the most popular beaches on Jamaica’s west coast. A jumping-off point to the pristine 15-acre (6-hectare) Montego Bay Marine Park, the beach offers easy and direct access to fun water-based activities.

The Basics

You can experience Doctor’s Cave Beach as part of a private or group half-day, full-day, or multi-day tour, some of which include sightseeing, shopping, a meal along the Hip Strip, or even a scuba diving excursion. The welcoming beach accommodates all travelers, from relaxing sunbathers to active adventurers. Zoom around on a Jet Ski, take flight on a parasail, cruise in a glass-bottom boat, swim in the warm turquoise water, or simply laze about on the sandy beach with a pina colada in hand. An on-site rental center offers umbrellas, beach chairs, and snorkel gear. When you’re feeling hungry, take a few steps to the beachside Sand Restaurant and Bar.

Things to Know Before You Go

Doctor’s Cave Beach is perfect for solo travelers, couples, and families.
Admission includes access to some of the best reef snorkeling on the west coast. Rent gear or bring your own.
Remember to bring sun protection.

How to Get There

Doctor’s Cave Beach is located on Gloucester Avenue, along the stretch known as the Hip Strip. It’s about a 5-minute drive north of the center of Montego Bay.

When to Get There

The beach and its facilities are open daily from 8:30am to 5:30pm. Generally the peak times—and crowds—are mornings and afternoons during the high-season winter months. Arrive early to rent a small hut, as they go fast.

The Story Behind the Name

Though the cave no longer exists—a hurricane washed it away in 1932—the legend of the doctor remains. In the 1920s, noted British osteopath Sir Herbert Barker was so inspired by the curative powers of the waters here that he published a paper claiming that they restored him to good health and hold the potential to cure several ailments.

Doctor's Cave Bathing Club, White Sands Beach, Montego Bay, Jamaica

Varies

From $ 42

Rocklands Bird Sanctuary

The Rocklands Bird Sanctuary in Montego Bay is home to thousands of native and migrant birds, with various types of hummingbirds, American Redstarts, Jamaican Orioles, Caribbean Doves, Northern Mockingbirds, and a whole host of other species coming here to feed.

The sanctuary itself is set in the simple yet beautiful gardens of a rustic country home. It was founded and run by bird-lover, Lisa Salmon, until her death in 2000, and is now run by her nephew. It’s a peaceful and relaxing setting where the birds feel comfortable enough for visitors to feed them by hand. Some, such as the hummingbirds, are so tame that they will sit on your finger while feeding from a bottle of sugared water.

Practical Info

There are a number of organized tours that provide round-trip transportation to the Rocklands Bird Sanctuary from Montego Bay. If self-driving, take the main road west out of the city towards Lucea and Negril until you reach the town of Reading. Follow the signs to the sanctuary from here along the road leading inland.

Rocklands Road, Wiltshire, Jamaica

US$20

From $ 50

Rio Bueno

Rio Bueno is a small village located 32 miles (51.5 kilometers) east of Montego Bay on the island of Jamaica. The Rio Bueno Harbour is the deepest harbor in Jamaica and the site where Columbus is believed to have first touched land in Jamaica. Visitors to Jamaica flock to this small fishing community to experience one of the most exhilarating excursions on the island: adventures along the Rio Bueno River. The river is situated in a beautiful tropical setting and movie buffs may recognize it as the location of the classic 1964 film, A High Wind in Jamaica, starring Anthony Quinn and James Coburn.

Visitors to the village of Rio Bueno can tour the ruins of a fort that dates to the 18th century and several historic buildings and churches that overlook the Caribbean Sea. The main attraction in Rio Bueno, however, is the Rio Bueno River, a favorite destination for kayaking, rafting, tubing and river boarding. The swift currents of the river make for an adrenaline-pumping adventure that’s exciting yet tame enough to bring the entire family. Cool off with a refreshing dip in the pools, relax on the river bank and admire the spectacular jungle scenery and natural beauty of the region.

The Rio Bueno River eventually spills out into the Caribbean Sea where visitors can spend the afternoon sunbathing on the beach and swimming in the warm waters of Bengal Bay in Jamaica. Rio Bueno can be easily reached from Montego Bay, Falmouth and Ocho Rios. Taxis are readily available, and another great way to see the region is on shore excursions. Rio Bueno can be visited year-round, though the winter months are generally the most popular and crowded time to visit the island of Jamaica. Visitors looking to escape the crowds should head for the nearby resort at Runaway Bay.

Rio Bueno, Jamaica

From $ 70

Luminous Lagoon

The name says it all—located off the bay of Falmouth, the site of Luminous Lagoon becomes illuminated every night seemingly by magic. But there’s no sorcery involved when it comes to this glowing turquoise hue; it’s instead millions of microorganisms called dinoflagellates.

These special creatures flock to the Luminous Lagoon for its combination of both salt and freshwater, and they emit a phosphorescent light when disturbed. The Luminous Lagoon is one of only three places in the world you can see this type of phenomenon. And don’t worry—you won’t see any tiny organisms floating around. All you’ll see is iridescent blue.

The warm, shallow water of the lagoon makes it an ideal spot for swimming, and a boat ride through wouldn’t be complete without a stop for just that. Swimming here is often a highlight of an excursion, as you get to paddle around in water that is shimmering in shades of bright blue all around you.

Practical Info

To access Luminous Lagoon, you must head to Glistening Waters Restaurant and Marina in Falmouth. From there, you’ll board a boat that takes you to the lagoon.

Luminous Lagoon, Montego Bay, Jamaica

Daily

From $ 49

Runaway Bay

Runaway Bay is located along the scenic northern coast of Jamaica in Saint Ann Parish, west of Ocho Rios and east of Discovery Bay. A quiet resort destination, Runaway Bay attracts visitors looking to escape the crowds in the busier port cities of Ocho Rios, Falmouth and Montego Bay. One of the best ways to experience the natural beauty and tranquility at Runaway Bay is to spend a few days at one of the resorts. If you’re pressed for time, shore excursions are a great way to see a lot in a short amount of time and often visit Runaway Bay en route to other island attractions.

Runaway Bay is home to excellent beaches and it’s one of the top snorkeling destinations on the island of Jamaica, due in large part to the coral reef that’s located just offshore. Visitors to Runaway Bay can enjoy a variety of watersports including windsurfing, waterskiing, snorkeling and scuba diving in the warm, clear Caribbean waters. Glass bottom boat rides, horseback riding on the beach and golf at the nearby resorts are also popular activities. Paradise Beach and Cardiff Hall Public Beach are two of the nicest beaches in Runaway Bay. Clothing is optional along select stretches of beachfront, so you’ll want to check first before taking the kids.

In addition to the beaches, there are several interesting attractions and things to do in and around the village of Runaway Bay in Jamaica. Visit the Columbus Park Museum, a large open-air park and museum space situated along the coast; the Seville Great House; and the nearby village of Nine Mile, once home to the legendary Reggae singer and Jamaican native Bob Marley. Other area attractions include the Pear Tree River and the Rio Bueno River for kayaking, rafting and tubing adventures along the rapids. Finally you’ll also want to check out the Green Grotto Caves, the largest and most accessible caves on the island of Jamaica and home to stalagmites, stalactites and a small underground lake.

Runaway Bay, Jamaica

From $ 73

Dunn's River Falls

Dunn's River Falls is a spectacular White River waterfall near Ocho Rios in Jamaica, where cold mountain water cascades 1,000 feet (300 meters) down naturally terraced steps. Those interested in geology will be fascinated with the way the world-famous falls renew themselves via regular deposits of calcium carbonate and sodium, while movie movie buffs will recognize them from films such as ‘Dr. No’ and ‘Cocktail.’

The Basics
While there’s plenty of swimming, sunbathing, and sightseeing opportunities at the falls, many visitors make it a goal to climb the 600-foot (182-meter) terraced falls. You can do so independently or with a waterfall guide on a Dunn's River Falls tour. Guided options are popular for the safety precautions and assistance provided by the local guides during the trek. Stop at one of the lagoons, admire the natural wonder from the top, and be sure to take a dip to cool off.

Families will enjoy the swim; the water is mountain runoff and fairly cold, which is perfect on particularly hot days. The site is also close to Ocho Rios' land and sea attractions, restaurants, and the Caribbean coast. Many Dunn's River Falls tours combine a visit to the falls and park with river tubing, a shopping tour in Ocho Rios, a party cruise, or a stop at the Blue Hole or Luminous Lagoon.

Those who don’t wish to climb the falls can hang out at the observation deck, made for sunning and viewing.
You’ll find a snack bar and souvenirs for sale on the premises.
Wear water shoes or sandals suitable for the slippery rocks.
Bring cash for entrance fees (if visiting independently) and a waterproof camera.

How To Get to Dunn’s River Falls
Dunn's River Falls are about three miles (4.8 km) from Ocho Rios and about 70 (112 km) from Montego Bay. While it's a rapidly growing resort area and a popular cruise line excursion stop, the falls are relatively unspoiled, the hiking is spectacular, and both the wildlife and the rainforest foliage are abundant.

When to Get There
First thing in the morning is your best bet at this popular tourist attraction. While partying vacationers are sleeping off last night’s tropical cocktails, you can get a jump on the hike to the top without huge crowds. If you can avoid a day when cruise ships are in town, you'll be glad you thought ahead.

A3 Highway, Ocho Rios, Jamaica

Daily 8.30am–4pm; opens at 7am on Cruise Ship Days (Wed–Fri).

Adults: US$15, Children (2-11yrs): US$12

From $ 41

Club Mobay Departure Lounge

Start your Montego Bay vacation as soon as you get off the plane at Club Mobay, and then linger in island vibes until the minute you board your flight back home. This luxury lounge in Montego Bay’s Sangster International Airport combines professional services with Jamaican hospitality, making your airport experience part of your vacation.

The Basics

Club Mobay provides its guests with a VIP airport experience—no matter your seat on the plane. Amenities include high-speed Wi-Fi access, a fully equipped business center, complimentary food and drinks, tablet games, and free phone calls to the United States, Canada, and the United Kingdom. A Club Mobay entrance pass lets you fly through security and immigration with preferential skip-the-line access, available for both arrivals and departures. Upgrades include meet-and-greet service with an airport representative to walk you through customs and immigration as soon as you step off the plane, arrival and departure bundles for club access on both sides of your flight, and private ground transfer to your hotel after arrival.

Things to Know Before You Go

Book in advance to guarantee access and ensure stress-free travel.
Club Mobay lounge is available for arrivals, departures, and layovers.
Kids can play games in a soundproof environment at Pickney Place, available only with Club access.
The club also includes a spa, with beauty treatment packages available for purchase.

How to Get There

Club Mobay Departure Lounge is located in the departure terminal by Gate 9; you’ll see signs directing you down a flight of stairs, or you can take an elevator. For those booking an arrival tour, look for the Club Mobay Meeting Point when you step off the plane. Upgrade is available for meet-and-greet services at your arrival gate, as well.

When to Get There

Check when you book for the current hours for Club Mobay’s arrival and departure lounges. For departures, find the Club Mobay information booth next to the entrance for security and immigration after checking into your flight. For arrivals, find the Club Mobay Meeting Point after you step off the plane.

Food at the Club Mobay Lounge

Food options include fresh fruits, sandwiches, tapas, and Jamaican patties (flaky pastry stuffed with meats or vegetables), plus complimentary drinks (both alcoholic and non-alcoholic).

Sangster International Airport, Montego Bay, Jamaica

Daily 6 a.m.-10 p.m. (10 a.m. to 6 p.m. for those arriving on a flight).

From $ 30